Introduction Certo Detox

The Certo detox method, also known as the Certo Gatorade method, has gained popularity among cannabis users attempting to pass urine drug tests. However, its effectiveness remains a topic of debate. In this article, we’ll explore the science behind Certo detox, step-by-step instructions, and alternative approaches.

How Does Certo Detox Work?

Certo, a common household fruit pectin, is believed to absorb drug metabolites in the intestines and break them down into smaller molecules. These metabolites are then excreted through fecal matter. The process typically lasts between 60 minutes and three hours¹. While the theory sounds promising, real-world results vary.

Step-by-Step Instructions

For Occasional Users and Panel Tests

1. Mix a pack of Certo with a bottle of Gatorade two hours before the test.
2. Urinate at least twice before heading to the test center.
3. An hour before the test, drink another bottle of Gatorade.

For Regular Users and Lab Tests

1. Optionally, mix a pack of Certo with an electrolyte drink the night before the test.
2. Six hours before the test, take 10 grams of creatine monohydrate or 10 grams of creatine ethyl ester.
3. Three hours before the test, consume 200mg of vitamin B12 or B2.
4. Mix 27oz of Gatorade (or another sports drink) with a packet of Certo, shake well, and drink it.
5. Hydrate with an additional 30 oz of water before the drug test.
6. Test yourself with a home drug test before going to the test center.

Tips to Improve Your Chances

1. Pre-test Preparation: The night before the test, drink a Certo-water mixture to remove more drug metabolites from your intestines.
2. Choose Your Sports Drink: While Gatorade is commonly used, other sports drinks like Powerade, BodyArmor, and Hoist can also work.
3. Personalize Liquid Intake: Experiment at home to find the right amount of liquid based on your body weight, smoking habits, and other factors.
4. Morning Diet: On the test day, consume carbohydrate-rich foods.

Remember, the Certo method isn’t foolproof, and individual results may vary. Always consider more reliable alternatives if passing a drug test is critical to you²³⁴. Stay informed and make informed choices! 🌿